Tuesday, 09 December 2025 00:00

Understanding TMJ

Temporomandibular joint, or TMJ, disorders, occur when the joints connecting the jaw to the skull become irritated or misaligned. Common causes include teeth grinding, jaw clenching, stress, poor posture, or injury to the jaw or neck. Symptoms include jaw pain or stiffness, difficulty opening or closing the mouth, clicking or popping sounds, headaches, or discomfort in the face, neck, or shoulders. Misalignment in the jaw, neck, or spine can place extra stress on the muscles and joints that control jaw movement, increasing discomfort and limiting function. A chiropractor can help by gently adjusting the spine, neck, and jaw to improve alignment and reduce pressure on affected muscles and joints. This treatment supports proper movement and may help decrease pain and stiffness. If jaw pain or difficulty moving the jaw is affecting daily activities, it is suggested that you schedule a visit with a chiropractor to help restore comfort and function through natural treatment solutions.

TMJ: Temporomandibular Join Disorders

Temporomandibular Joint, or TMJ disorders, affect the hinge connecting the jaw to the skull, leading to pain and difficulty with jaw movement. Common causes include teeth grinding, jaw clenching, injury, or arthritis. Symptoms often include jaw pain, clicking or popping sounds when opening the mouth, headaches, and difficulty chewing. If left untreated, TMJ disorders can significantly impact daily activities, including eating and speaking.

Managing TMJ disorders typically involves lifestyle adjustments, such as stress reduction to minimize clenching and grinding, along with gentle jaw exercises to improve mobility. In some cases, wearing a night guard may help protect the joint from further strain.

Chiropractic care offers a unique approach to TMJ relief by focusing on the alignment of the jaw and neck. Chiropractors use gentle adjustments to reduce tension in the surrounding muscles and improve joint function. Techniques like myofascial release may be applied to alleviate tightness in the face and jaw area. By addressing related spinal or muscular imbalances, chiropractic care helps reduce pain and promote overall jaw health.

1. Can TMJ problems cause dizziness or vertigo?

Yes, TMJ dysfunction can affect the inner ear through muscle tension or nerve involvement, leading to balance issues or dizziness. Chiropractic adjustments to the neck and jaw can address alignment issues that contribute to dizziness.

2. Can chewing on one side worsen TMJ disorders?

Yes, consistently chewing on one side can overwork one side of the jaw, leading to imbalances and further TMJ issues. A chiropractor can restore balance to the jaw and surrounding muscles, reducing the impact of uneven chewing.

For additional information, please contact our office located in Tulsa, OK
 

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