Tuesday, 09 September 2025 00:00

Causes of Low Back Pain

Lower back pain can develop from several causes, including poor posture, injury, or age-related changes in the spine. Herniated discs, which occur when the cushioning discs between vertebrae shift or rupture, can irritate nearby nerves and lead to pain. Muscle or ligament strain from lifting, twisting, or sudden movements can also result in discomfort. Arthritis and spinal stenosis, a narrowing of the spinal canal, may increase stiffness and pain, over time. A chiropractor can evaluate spinal alignment, identify areas of nerve irritation, and provide treatment to reduce pain and improve mobility. In some cases, they may recommend exercises or supportive devices to help maintain spine health. If you are experiencing low back pain, it is suggested that you schedule an appointment with a chiropractor for natural relief techniques.

Low back pain is one of the most common causes of discomfort and reduced mobility, affecting people across all age groups. It often originates from issues such as muscle strain, joint dysfunction, or poor posture. Everyday activities like bending, lifting, or prolonged sitting can aggravate the pain, turning a temporary ache into a persistent problem. If left untreated, acute low back pain can become chronic, restricting movement and diminishing quality of life.

The spine’s alignment plays a critical role in back health, as misalignments can create tension, inflammation, and nerve irritation. Addressing these underlying issues is essential for relief and long-term recovery. Chiropractic care offers a non-invasive solution by focusing on spinal health through targeted adjustments and personalized recommendations. If low back pain is interfering with your daily life, seeing a chiropractor can help alleviate discomfort and restore function naturally.
1. How does chiropractic care help low back pain during pregnancy?
Chiropractors use gentle, pregnancy-safe adjustments to reduce stress on the spine and pelvis, helping alleviate low back pain caused by changes in posture and weight distribution.
2. Does chiropractic care work for chronic low back pain caused by old injuries?
Yes, chiropractors address lingering misalignments and stiffness caused by old injuries, helping restore function and reduce chronic pain.
For additional information, please contact our office located in Tulsa, OK
 

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